Currently on the last weekend of the IMP (mat course). The next one will be a 2 week intensive in September at the Central YMCA. I'm also teaching another mat course at Cheltenham at the end of September... below are some photos of the students practising:
Paula and Marilian performing the hip release
Liron being taught by Amanda - the Ab Prep using a ball between the knees
Carly and Chris doing the breast stroke prep
Paloma and Penny teaching the one leg circle (modified)
Helen and Sophie doing the Roll Up
Helen and Sophie teaching the Ab Prep
Wai and Caroline performing the Spinal Rotation (warm up).
Good Luck - keep practising ready for your exams x
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