I am loving the new Stott Pilates Edge - it is so versatile... most of the DVD's use this with traditional mat exercises but I prefer this to be incorporated into the cadillac stuff to either help or challenge clients... I know those guys out there will be thanking me for 'bums of steel' yet!
Try it out - its fab... along with the cardio-tramp I now feel as if I've got all the kit at my fingers - which I have so come and try it out either in North London or Central YMCA. Email me or phone me for a session
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