Tomorrow is D-Day!

Ok it's about time that I really practice what I preach... Joseph Pilates said that you will notice the difference with 10 sessions and have a new body by 30 sessions - so from tomorrow I am going to do pilates every day for 1 month. I've been inspired by my client who after practising pilates both with me and outside of our sessions, has transformed her shape and looks fantastic - well done Tina x So watch this space ....